By focusing on practical strategies to start immediately addressing the challenges they face, coupled with insightful emotional support, many of my clients report that they are able to recapture their resilience, self-confidence, focus and well-being…and master the ability to maintain a better life.
I offer the following services, tailored to the needs of my clients:
- Holistic, results-focused therapy
- Adult & teen ADHD counseling & coaching, including ADHD- friendly money coaching
- Money coaching/financial clarity counseling for individuals and couples
Treatment specialization includes:
- ADHD and Executive Skills counseling or coaching for adults and teens. This can range from targeted skills coaching, or if needed can also include addressing the range of complications that can go hand in hand with untreated ADHD: repeated life setbacks, learning challenges, chronic stress, and relationship, money, health, sleep or mood disorder complications.
- Mood disorders, including depression & anxiety.
- Executive Skills Coaching or Therapy for college-age or young adults experiencing challenges with college life, or with transitioning to life on their own.
- Helping stressed out, too busy people regain their energy, focus and sense of well-being.
- Rebuilding life after a major illness, divorce, job change or other major life transition.
- Money coaching to address personal and career money issues, such as managing fluctuating or bonus income without yo-yo debting, overcoming under-earning tendencies, building good spending & money management habits, and establishing a work/life balance that’s personally & financially sustainable over time.
- Voice Dialogue, guided visualization, and other inner-wisdom developing skills.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help them attain the results they’re striving for.
Office Hours and Locations:
I have offices in Bellevue and Seattle, with office hours Tuesday through Friday 9am-6pm, as well as some Monday afternoons, and also Saturday mornings by phone. Office addresses are listed below. All sessions are by appointment.
Coaching and Financial Clarity money coaching sessions can be done via the phone or videoconferencing, and therefore open to clients nation-wide. Phone and videoconferencing sessions are also by appointment.